Stress & Stress Relief 08/09/21

Stress. Who isn’t stressed these days? Absolutely no one. Melanie’s the guest on her own show in this episode inspired by a New York Times article on smart phones and stress. Do you know that stress really does affect everything else in our lives, from how...

Hunger, Body Shame, & Redemption 07/12/21

Body shame, self-hatred and loving the best of yourself are some of the sensitive subjects covered in this show.David Bedrick, JD, psychotherapist specializing in process psychology, teacher, founder of the Santa Fe Institute for Shame-Based Studies, author, and...

Making Choices July 05, 2021

Making choices can feel overwhelming. Diane Tegmeyer, professional travel and food writer and new resident of Santa Fe, has been through a lot of changes in the last few years. She and Melanie get personal as they talk about what it means to leave one life for...

Self-Esteem & Style June 21, 2021

The psychology of self-esteem and style is the focus of this show. Stylist Kitty Ault, photographer Gabriella Marks, and hair and make-up artist Jess Evans — the KA Style team — all share ideas about the importance of how we present ourselves to the world....