by Melanie Harth
Stress. Who isn’t stressed these days? Absolutely no one. Melanie’s the guest on her own show in this episode inspired by a New York Times article on smart phones and stress. Do you know that stress really does affect everything else in our lives, from how...
by Melanie Harth
“Normal is broken,” Melanie and guest Erin Doerwald agree. Erin’s a licensed clinical social worker, psychotherapist, mindfulness facilitator, and mindfulness program developer based in Santa Fe, NM. She was the Program Director for The Sky Center of...
by Melanie Harth
Body shame, self-hatred and loving the best of yourself are some of the sensitive subjects covered in this show.David Bedrick, JD, psychotherapist specializing in process psychology, teacher, founder of the Santa Fe Institute for Shame-Based Studies, author, and...
by Melanie Harth
Making choices can feel overwhelming. Diane Tegmeyer, professional travel and food writer and new resident of Santa Fe, has been through a lot of changes in the last few years. She and Melanie get personal as they talk about what it means to leave one life for...
by Melanie Harth
“Big T” trauma and “little t” trauma are two phrases often used to describe different psychological/emotional trauma levels. Big T can result from either one specific experience or recurring sexual or physical abuse. Little t, on the other end...
by Melanie Harth
The psychology of self-esteem and style is the focus of this show. Stylist Kitty Ault, photographer Gabriella Marks, and hair and make-up artist Jess Evans — the KA Style team — all share ideas about the importance of how we present ourselves to the world....