Depression, Grief, Loneliness, Anger, and Despair

You feel close to a breakdown, stuck in depression, grief, loneliness, anger, and despair. Some days you overeat, or have an extra glass of wine or two, or sleep too much just to avoid the suffering you’re going through.

In a quiet moment, you know you’re someone who’s been misused her whole life by the people around you. You know you’re a highly sensitive and empathetic woman who’s been trapped in a web of very broken people.

It’s not your fault; you’re not a victim and you don’t want to be a martyr. But you don’t know how to stop taking on other people’s stuff.

So while you overachieve in your career and are accomplished in the external world, internally you’re left with a lot of loneliness and feeling numb. Sometimes you wish you just wouldn’t wake up.

I Can Help You Face Your Past

I’m Melanie. I help midlife women overcome their fears and frustrations and loneliness, no matter how strong and accomplished and successful they are.

I’ll help you figure out what’s going on and show you how to trust yourself again.

One of the most powerful ways to do that is to understand how your emotions, thoughts, and behaviors are intertwined.

In balancing the science of therapy with the art of healing, I’ll create an innovative program just for you that sets you on a path of success from the beginning.

My compassionate, creative approach weaves together my ability to hear below the surface of the words along with all of my advanced degrees and years of specialized training and professional experience.

You’ll be learning from a highly trained, educated, and seasoned therapist … a therapist who really understands.

You’ll work hard, for sure. And you’ll also begin feeling lighter, more confident, and more in control of your life from the very first session.

My clients usually work with me once a week for an average of 8 to 12 months, which helps ensure your long-term success.

And it won’t all be horrible and terrible … I love a good book, bingeing the occasional streaming tv series, and having a good laugh together once in a while.

Please know that I welcome ongoing conversations about making therapy the best experience it can be for you. ‘Cause that’s why I’m here.

What to do Now

If you’re ready to begin pulling out of the pit of despair and start creating the future you most desire, please be in touch for a free 15-minute conversation. You can call me at 505-699-4197 or send me an email: melanie@melanieharth.com.

Remember, therapy with the right therapist will serve you the rest of your life.

Dr. Melanie Harth, the Santa Fe Therapist, serving Santa Fe, Taos, Los Alamos, Las Vegas, Albuquerque, Los Ranchos, Corrales, northern New Mexico communities