How to make positive changes, with the go-to expert on doing just that, Bill O’Hanlon.

Powerhouse author, coach, hypnotherapist and psychotherapist Bill O’Hanlon shares some insights in this fast-paced episode.

Bill’s been on Oprah, has published almost 40 books (and counting), and is a fantastic guest.

Melanie Harth’s free guided relaxation meditation here

Bill O’Hanlon website