There’s So Much Life and Love Waiting For You on the Other Side of Low Self-Esteem
Life feels hard, and it’s all getting to be too much. You dealt with enough trauma as a kid, and you thought you were over it, but somehow the feelings of unhappiness and low self-worth won’t leave you alone.
You’re secretly ashamed, and scared people will find out that you’re faking it. Even though you get positive feedback from colleagues and clients, you don’t believe them.
Making decisions and sticking to them is almost impossible because you’re always second-guessing yourself, and so full of self-doubt that you’re left too confused to maintain momentum and trust your dreams and ideas.
You don’t know how to trust your intuition, you’ve got too many ideas, and you can’t seem to settle into a clear path forward.
You’re desperate to change some things but don’t know how to get out of your own way.
Feeling Worthless and Full of Self-Doubt
You wonder if you created this mess. Even with the therapy you’ve done, things that happened in the past won’t leave you alone. You hate feeling like you’re not in control, but you also doubt any decision you make. You feel worthless and always take the blame when things go wrong. You’re a successful woman who’s struggling with low self-esteem, and you don’t understand why.
You’ve given up on your dreams. It’s safer this way.
To keep existing like this feels unbearable. You wish you could just trust other people, feel safe, and be happy.
Nothing stops the pain — no matter how busy you stay at work or how much you pretend that living like this is good enough.
I Can Help You Believe in Yourself
I’m Melanie, and I love working with smart, strong women struggling with low self-esteem and low self-confidence. Powerful things begin happening when you understand how to overcome fears and insecurities, and begin focusing on strengths, talents, and inner resources.
You’ll start believing in yourself.
We’ll figure out what’s going on, and what you need to begin developing solid, healthy self-esteem. One of the most powerful ways to do that is to understand how your emotions, thoughts and behaviors are intertwined. When you learn how to make friends with your emotions, manage your thoughts, and explore new behaviors in a safe setting, your life will begin changing for the better.
In balancing the science of therapy with the art of healing, I’ll create an innovative program for you that sets you on a path of success from the very first session.
My compassionate, creative approach weaves together my ability to hear below the surface of the words, advanced degrees, years of specialized training and professional experience, along with my own personal healing of suffocating, self-sabotaging low self-esteem.
My clients usually work with me once a week for an average of 8 to 12 months. As we work together, you’ll be getting tools for long-term success, and learning and using strategies and techniques that will serve you for many years.
You’ll work hard for sure. But won’t all be horrible and terrible! I love sharing ideas about good books and films, and laughing together once in a while.
My hope for you is that you’ll feel safe every step of the way.
Please know that I welcome ongoing conversations about making therapy the best experience it can be for you. ‘Cause that’s why I’m here.
Here’s What to Do Now
If you’re ready to move beyond low self-esteem and low self-confidence, and begin reaching your full potential, please be in touch. All you have to do is click on the link below to schedule a time to talk together.
Here’s the thing … therapy with the right therapist will serve you the rest of your life.