free 15-minute consult for sante fe counseling
You’ve been looking for a Santa Fe therapist who really gets you.
You’re a high-functioning woman who’s so used to doing it all that when life gets to be too much, you’re lost. You don’t know how to keep carrying the burden of it all anymore.
Anxiety and Avoidance Are Holding You Hostage
You’re a high achiever, but you’re not satisfied with your career or your work situation. You feel tense and anxious when you’re there. It just doesn’t feel right anymore. You’re so tired when you get home and on the weekends. You don’t have any work-life balance. You’re frustrated with yourself, partly because it’s overwhelming, and also because avoidance seems easier.
Your Fears Are Holding You Back
Your life has become so limited by fears. The Covid pandemic has been hard on you. You’re catastrophizing, and endlessly doom-scrolling. Disaster thinking and worst-case scenarios fill your head, and keep you awake in the middle of the night. You’re overwhelmed, feeling unsure, timid, fearful, uncomfortable with yourself. You don’t know what you want anymore, or what makes you happy.
Nothing stops the pain — no matter how busy you stay at work or how much you pretend that living like this is good enough.
Sky-high anxiety, crying at nothing!, yelling at your beloveds, work or friends that exhaust you, always tired, never having enough time …
… feeling out of control in an out-of-control world has become your normal.
It’s So Hard to Feel Your Feelings
Strong women aren’t supposed to need help. And you’re scared to lean into those deeply painful memories of things that’ve happened in the past. It’s too hard to remember, to feel those feelings.
You don’t know where to turn to feel safe, or who you can trust to help you figure out what’s going.
I’m Melanie, and I specialize in helping outwardly successful women who are stressed and struggling with anxiety, low self-esteem, or grief and loss in my Santa Fe counseling practice. The good news? You can learn how to trust yourself again, and fall in love with your future.
You don’t have to struggle alone anymore. Please, give me a call at 505-699-4197, or click on the link below to schedule your free 15-minute phone consultation with me, the Santa Fe therapist.