santa fe therapist

emotional health,

spiritual healing,

& wellbeing

in santa fe, nm

the santa fe therapist can help
free 15-minute consult for sante fe counseling

You’re a high-functioning woman who’s used to pushing through problems. But everything is feeling so hard. It’s been one thing after another. You’re worried and depressed. You don’t know how to keep carrying the burden anymore.

Anxiety and Overwhelm Are Holding You Hostage

You’re a high achiever, but you’re not satisfied with your career or your work situation. You feel tense and anxious when you’re working, or even just thinking about it. It doesn’t feel right anymore. You’re so tired when you’re done. There’s no such thing as work-life balance. You’re frustrated, overwhelmed, and full of anxiety.

fear is running your life

Your life has become so limited by fears. The Covid pandemic has been hard on you. You’re over-thinking, ruminating, endlessly doom-scrolling. Negative self-talk and worst-case scenarios fill your head, keeping you awake in the middle of the night.

Changes in relationships, jobs, career, divorce, death, physical illness, aging — there are a lot of reasons to be full of fear.

But you don’t even know what you want anymore, or what makes you happy.

Your Mental Health is beginning to suffer

Nothing stops the pain you’re hiding — no matter how busy you stay at work or how much you pretend that living like this is good enough.

You’re angry, yelling at your beloveds (and yourself, for being such a loser). Work and friends exhaust you. You’re beginning to lose it; your mental health is paying the price. There’s never enough time …

… feeling out of control in an out-of-control world has become your normal.

are You Afraid of Your Feelings?

Strong women aren’t supposed to need help. And you’re scared to lean into those deeply painful memories of things that’ve happened in the past. It’s too hard to remember, to feel those feelings.

Sometimes it seems like your emotions are taking you an out-of-control roller coaster ride. One minute you’re angry, and the next one you’re sad and depleted. And sometimes you’re anxious, and depressed, and frustrated, and  feeling the fear — all at the same time.

You don’t know where to turn to feel safe, or who you can trust to help you figure out what’s going.

I’m Melanie, and I specialize in helping outwardly successful women who are stressed and struggling in my Santa Fe, NM counseling practice. The good news? You can learn how to trust yourself again, and fall in love with your future.

You don’t have to struggle alone anymore. Please, give me a call at 505-699-4197, or click on the link below to schedule your free 15-minute phone consultation with me, the Santa Fe therapist.

Schedule your
free 15-minute phone consult with the santa fe therapist

You don’t need to struggle alone anymore with anxiety, sadness, or low self-esteem

Dr. Melanie Harth, Santa Fe therapist