Anxious, Rejected and Unsupported
Anxiety is causing you to suffer, even though you’ve got a good life and career.
Life feels hard, and it’s all getting to be too much. You dealt with enough trauma as a kid, but somehow the feelings of unhappiness and low self-worth have followed you into your adult life.
You’ve been rejected your whole life. You’ve gotten used to feeling like you don’t belong, never really having true friends and family who support you.
Feeling Worthless and Full of Self-Doubt
You wonder if you created this mess. Even with therapy, things from the past still linger. You hate feeling like you’re not in control, but you also doubt any decision you make. You feel worthless and always take the blame when things go wrong.
You’ve given up on your dreams. It’s safer this way.
But to keep existing like this feels unbearable. You wish you could just trust other people, feel safe, and be happy. Nothing stops the pain — no matter how busy you stay at work or how much you pretend that living like this is good enough.
I Can Help You Move Into Your Fulfilling Future
I’m Melanie, and I help people with painful pasts feel safe, heard, and begin bringing light back into their lives.
I’ll share what I’ve learned about how to thrive, no matter what’s happened in the past. You’ll be working with a seasoned, evidence-based therapist … a therapist who really understands.
My compassionate, creative approach weaves together my ability to hear below the surface of the words along with all of my advanced degrees and years of specialized training and professional experience.
In balancing the science of therapy with the art of healing, I’ll create an innovative program unique to you that sets you on a path of success from the beginning. You’ll be learning from a highly trained, educated, and wise therapist … a therapist who really understands.
You’ll work hard, for sure. And you’ll also begin feeling lighter, more confident, and more in control of your life from the very first session.
Most people usually work with me once a week for an average of 8 to 12 months, which helps ensure your long-term success.
It won’t all be horrible and terrible, I promise! I love a good book, bingeing the occasional streaming tv series, and sharing a good laugh once in a while.
Please know that I welcome ongoing conversations about making therapy the best experience it can be for you. ‘Cause that’s why I’m here.
Here’s What To Do Now
Because investing in therapy with the right therapist will benefit you the rest of your life.
Dr. Melanie Harth, the Santa Fe Therapist, serving Santa Fe, Taos, Los Alamos, Las Vegas, Albuquerque, Los Ranchos, Corrales, northern New Mexico communities